George Workout - Beginner Street Workout Routine

This routine is for beginners who don't know how to start working out, however they really wanna start calisthenics. The goal is to do every set with 6 reps at first and then progress to 10.
We start the workout with modified pullups - they are ideal for beginners because they will be lifting a part of their bodyweight. Pushups are the next exercise. Upside-down situps are my absolute favorite abs exercise.

George Workout - Beginner Street Workout Routine calisthenics exercises
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Sports	Upload TimePublished on 13 Sep 2014

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